This is general guidance for UNNAYANA subliminal audio. Always follow the instructions provided with the specific program and audio edition you receive.
Choose a suitable setting
Listen at a comfortable volume where the audio will not interfere with anything requiring your full attention. Do not listen while driving, operating machinery, or doing another safety-critical task if the sound or relaxation could distract you.
Use the right edition
Some releases may have different audio versions or equipment guidance. Check the instructions supplied with your program rather than assuming every file should be used in the same way. Headphones are a useful default for headphone-optimized editions unless the specific guidance says otherwise.
Keep it comfortable
You may pause, change, or stop listening at any time. If the sound is uncomfortable or you have a health concern about listening, stop and seek appropriate professional advice. There is no need to increase volume, repeat sessions excessively, or force a particular result.
Stay engaged with your life
Keep using your own judgment and taking appropriate real-world steps. An audio program does not replace medical, mental-health, legal, or financial advice.
Release note: Product-specific schedules, file details, and downloads will be added before purchases open.